Sauna operating cost calculator

Updated 30 Oct 2026Rated wattage from each maker

A sauna's running cost comes down to three numbers: its rated power, how long the heater runs and what you pay for electricity. Pick a sauna, or type a wattage, and see a low, typical and high month.

Low use-
Typical use-
High use-

Default rate: U.S. average residential price, 18.34¢ per kWh in June 2026, from the EIA Electric Power Monthly, table 5.3. Use the rate on your own bill for a better estimate.

How the scenarios work

The three scenarios are example usage patterns, not measurements. Low is 2 sessions a week, typical is 4 and high is 7. Each session's heater time includes warm-up: 30, 45 or 60 minutes for infrared, and 60, 75 or 90 minutes for traditional, which take longer to heat. Change the inputs to match how you'd actually use it.

Rated power vs actual draw

The rated wattage is the most the heater draws. Once a sauna reaches temperature, its thermostat cycles the heater on and off, so the actual average draw is lower. Makers don't publish how much lower, so we start at 100%, which gives a conservative upper estimate. If you know your sauna's real draw from a meter or your bill, lower the "share of time at full power" field.

Every sauna with published wattage

Typical use, at the default rate and full rated power. 41 of the 140 saunas we list don't publish wattage, so we can't estimate them. Choose "Another sauna" above and type a figure from the manual.

SaunaTypeRated powerPer monthPer year
SunRay Sedona 1-2 Person Infrared (HL100K)Infrared1,290 W$3$37
Finnmark FD-1 Full Spectrum 1-PersonInfrared1,450 W$3$41
SunRay Sierra 2-Person Infrared (HL200K)Infrared1,665 W$4$48
SunRay Evansport 2-Person Infrared (HL200K2)Infrared1,665 W$4$48
Finnmark FD-7 Infrared BarrelInfrared1,750 W$4$50
Finnmark FD-6 Infrared Barrel, CedarInfrared1,750 W$4$50
Finnmark FD-2 Full SpectrumInfrared1,750 W$4$50
SunRay Burlington 2-Person Outdoor Infrared (200D3)Infrared1,900 W$5$54
SunRay Savannah 3-Person Infrared (HL300K)Infrared1,965 W$5$56
SunRay Aspen 3-Person Infrared (HL300K2)Infrared1,965 W$5$56
SunRay Grandby 3-Person Outdoor Infrared (300D3)Infrared2,100 W$5$60
SunRay Sequoia 4-Person Infrared (HL400K)Infrared2,100 W$5$60
SunRay Roslyn 4-Person Infrared (HL400KS)Infrared2,100 W$5$60
SunRay Bristol Bay 4-Person Corner Infrared (HL400KC)Infrared2,100 W$5$60
SunRay Cayenne 4-Person Outdoor Infrared (400D3)Infrared2,400 W$6$69
SunRay Logan 2-Person Outdoor Infrared (200D6)Infrared2,800 W$7$80
Finnmark FD-3 Full Spectrum 4-PersonInfrared3,150 W$8$90
Finnmark FD-4 Trinity 2-Person HybridHybrid1,900 W$8$91
SunRay Baldwin HL200SN Indoor 2-PersonTraditional3,500 W$14$167
Auroom Cala Glass Mini 1-PersonTraditional3,500 W$14$167
SaunaLife CL3G 2-Person Outdoor Cube KitTraditional4,500 W$18$215
Finnmark FD-5 Trinity XL 4-Person HybridHybrid4,500 W$18$215
Kohler C1 Indoor Sauna Kit, Scandinavian Spruce (2-Person)Traditional4,500 W$18$215
Kohler C1 Indoor Sauna Kit, Graphite Grey (2-Person)Traditional4,500 W$18$215
Dundalk LeisureCraft Nook Indoor 2-PersonTraditional4,500 W$18$215
SunRay Aston 200TN Indoor 2-PersonTraditional4,500 W$18$215
SunRay Hampton 300TN Indoor 3-PersonTraditional4,500 W$18$215
SunRay Southport 300SN Indoor 3-PersonTraditional4,500 W$18$215
SunRay Westlake 300LX Indoor 3-PersonTraditional4,500 W$18$215
SunRay Rockledge 200LX Indoor 2-PersonTraditional4,500 W$18$215
SunRay Waverly 300D2 Outdoor 3-PersonTraditional4,500 W$18$215
SunRay Freeport 300D1 Outdoor 3-PersonTraditional4,500 W$18$215
SunRay Bristow 200D2 Outdoor 2-PersonTraditional4,500 W$18$215
SunRay Eagle 200D1 Outdoor 2-PersonTraditional4,500 W$18$215
SaunaLife E6 Ergo 3-Person Barrel KitTraditional6,000 W$24$286
SaunaLife E7 Ergo 4-Person Barrel KitTraditional6,000 W$24$286
Golden Designs Soria 3-Person Hybrid (Indoor)Hybrid6,000 W$24$286
Golden Designs Carinthia 3-Person Outdoor HybridHybrid6,000 W$24$286
Golden Designs Hanko 2-Person Traditional (Indoor)Traditional6,000 W$24$286
Golden Designs St. Moritz 2-Person BarrelTraditional6,000 W$24$286
SaunaLife X2 2-Person Indoor KitTraditional6,000 W$24$286
Dundalk LeisureCraft Loft Indoor 3-PersonTraditional6,000 W$24$286
Dundalk LeisureCraft Studio Indoor 4-PersonTraditional6,000 W$24$286
Dundalk LeisureCraft Granby Cabin 3-Person (CTC66W)Traditional6,000 W$24$286
Dundalk LeisureCraft Harmony Barrel 4-Person (CTC22W)Traditional6,000 W$24$286
SunRay Aurora 300SH Barrel 4-PersonTraditional6,000 W$24$286
SunRay Oasis 300SC Canopy Barrel 4-PersonTraditional6,000 W$24$286
SunRay Galley 400SH Barrel 4-PersonTraditional6,000 W$24$286
SunRay Charleston 400TN Indoor 4-PersonTraditional6,000 W$24$286
Auroom Cala Glass 2-PersonTraditional6,000 W$24$286
Auroom Mira S Outdoor Cabin 2-PersonTraditional6,000 W$24$286
Auroom Baia Indoor 2-PersonTraditional6,000 W$24$286
Golden Designs Sundsvall 2-Person Traditional (GDI-7289-02)Traditional6,000 W$24$286
SunRay Denali 400D5 Outdoor 4-PersonTraditional6,000 W$24$286
Auroom Vulcana Indoor 2-PersonTraditional6,000 W$24$286
Auroom Baia Glass Indoor 2-PersonTraditional6,000 W$24$286
SunRay Tiburon HL400SN Indoor 4-PersonTraditional6,000 W$24$286
SunRay Seneca 300D5 Outdoor 3-PersonTraditional6,000 W$24$286
SunRay Galaxie HL400LX Indoor 4-PersonTraditional6,000 W$24$286
Auroom Aura Outdoor 2-PersonTraditional7,500 W$30$358
Golden Designs Forssa 3-Person Traditional (Indoor)Traditional8,000 W$32$381
Golden Designs Kuusamo 6-Person Traditional (Indoor)Traditional8,000 W$32$381
Golden Designs Klosters 6-Person BarrelTraditional8,000 W$32$381
SaunaLife G2 4-Person Outdoor KitTraditional8,000 W$32$381
Dundalk LeisureCraft Georgian Cabin 6-Person (CTC88W)Traditional8,000 W$32$381
Dundalk LeisureCraft Georgian Cabin with Changeroom (CTC88CW)Traditional8,000 W$32$381
True North 5-Person Outdoor CabinTraditional8,000 W$32$381
Dundalk LeisureCraft Georgian Cabin with Porch (CTC88PW)Traditional8,000 W$32$381
SaunaLife EE8G 6-Person Glass-Front BarrelTraditional8,000 W$32$381
SaunaLife CL5G Cube 4-PersonTraditional8,000 W$32$381
SaunaLife CL4G Cube 3-PersonTraditional8,000 W$32$381
SaunaLife GL4 4-Person Outdoor KitTraditional8,000 W$32$381
SaunaLife E8 Ergo Barrel 6-PersonTraditional8,000 W$32$381
Dundalk LeisureCraft Elation Barrel 4-Person (CTC2424W)Traditional8,000 W$32$381
SaunaLife EE6G Glass-Front Barrel 4-PersonTraditional8,000 W$32$381
Dundalk LeisureCraft Luna 4-Person (CTC22LU)Traditional8,000 W$32$381
Dundalk LeisureCraft MiniPOD 4-Person (CTC77MW)Traditional8,000 W$32$381
Dundalk LeisureCraft Tranquility MP Barrel 6-Person (CTC2345MP)Traditional8,000 W$32$381
Dundalk LeisureCraft Serenity MP Barrel 4-Person (CTC2245MP)Traditional8,000 W$32$381
Dundalk LeisureCraft Tranquility Barrel 5-Person (CTC2345W)Traditional8,000 W$32$381
Dundalk LeisureCraft Serenity Barrel 4-Person (CTC2245W)Traditional8,000 W$32$381
True North Quattro 5-Person Cedar CabinTraditional8,000 W$32$381
True North Schooner Barrel, 6 ft (4-Person)Traditional8,000 W$32$381
True North Large Pod 8 ft (8-Person)Traditional8,000 W$32$381
True North 8 ft Barrel (6-Person)Traditional8,000 W$32$381
True North 6 ft Barrel (4-Person)Traditional8,000 W$32$381
True North 10 ft Barrel (8-Person)Traditional8,000 W$32$381
True North 9 ft Barrel (8-Person)Traditional8,000 W$32$381
SaunaLife G3 6-Person Outdoor PodTraditional8,000 W$32$381
Auroom Libera Glass 2-PersonTraditional8,000 W$32$381
Golden Designs Gargellen 5-Person Outdoor Hybrid (GDI-8025-01)Hybrid8,000 W$32$381
SaunaLife GL6 6-Person Outdoor KitTraditional9,000 W$36$429
Kohler C2 Outdoor Sauna Kit, Douglas Fir (3-Person)Traditional9,000 W$36$429
SaunaLife G11 8-Person with Changing RoomTraditional9,000 W$36$429
Kohler C2 Outdoor Sauna Kit, Weathered Grey Spruce (3-Person)Traditional9,000 W$36$429
SaunaLife CL7G Cube 6-PersonTraditional10,500 W$42$501
SaunaLife G6 5-Person Outdoor Cabin (pre-assembled)Traditional10,500 W$42$501
SaunaLife CL12GCP Cube 8-Person with ChangeroomTraditional10,500 W$42$501
Auroom Mira L Outdoor Cabin 5-PersonTraditional10,600 W$42$505

Running cost is one part of the total. Our installation cost guide covers the setup, and our infrared vs traditional comparison explains why traditional saunas use more power. For the circuit each model needs, see our electrical guide. Low-wattage options are in our plug-in guide, and the best value by category is in our value guide.

See the five-year cost of ownership

True Cost combines the verified price, installation estimates and running cost for up to four saunas side by side.

Questions buyers ask

How much electricity does a sauna use?

As much as its rated wattage per hour at full power. The saunas we list publish ratings from 1,290 W to 10,600 W. A 6,000 W stove at full power uses 6 kWh an hour.

How much does it cost to run a sauna?

It depends on the sauna and your rate. At 18.34¢ per kWh and four sessions a week at full rated power, the saunas in our table run from $3 to $42 a month. Real costs should be lower because heaters cycle.

Do infrared saunas cost less to run?

Usually. Infrared saunas in our catalog are rated at a fraction of the power of traditional stoves, and need less warm-up time.

Why is my bill lower than the calculator?

Because heaters cycle off once the sauna is hot. The calculator starts at full rated power the whole time, which is a conservative upper estimate.

Related guides

Sauna installation costSourced estimates for wiring, foundation, ventilation and assembly.Sauna electrical requirementsVolts, amps and connection type for every sauna we list.Infrared vs traditionalHeat, wiring, price and running cost, from 140 real models.Best plug-in saunasWhich saunas run on a regular 120V outlet, and which need a circuit.Best sauna for the moneyValue judged within comparable saunas, plus honest price tiers.Best home saunasStart here: one pick per situation and a map of every guide.

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